Navigating the Physical and Mental Impacts of Menopause with Adelle Martin

Adelle Martin was told she was suffering from depression and needed to quit her high-powered finance job to deal with it. Turns out it was peri-menopause. When a woman is pregnant with her first child, the world celebrates her. When she is going through the equally momentous and natural stage of menopause, there’s silence and […]

GROW – Teen Girl Group

GROW   GROW is a group offered to high school girls who are looking for a safe and supportive therapeutic space to navigate the everyday challenges in their lives. The group combines Talk Therapy, Art and Coping Skills in an effort to help participants improve self-image, have open and honest conversations, and focus on topics/issues […]