Virtual Lunch Break with the Park Ridge Chamber of Commerce Zoom in to join Dr. Margo Jacquot from The Juniper Center to discuss ways to best manage your mental health while we are sheltering in place amid fears of the future in the workplace. COVID-19 has forced us to change our daily life and normal…
DetailsSee “Register Now” button below to register.
Many people, even those who haven’t done so before, are judging themselves for their reactions right now. For people who tend to be hard on themselves, a crisis like the one we are in is especially challenging. Self-compassion therapy is one way to begin to process our emotions and become kind towards ourselves and…
DetailsA Body-Mind Approach to Healing Trauma and Increasing Resiliency, with Rhonda Kelloway, LCSW, SEP, MBA of Life Care Wellness. Thanks to all who joined us by Zoom Friday, April 17, 2020, for The Juniper Center’s monthly North Suburban(ish) networking and education program. We were determined not to miss in the current “stay-at-home” environment and…
DetailsThis therapy group is a virtual process group for female-identified clients who are in high school. The goal of this group is to provide a safe space for clients to navigate their emotions and stressors with your peers. The group therapy leader, Jess Wenk, LCSW, helps facilitate discussions about various topics including mood management, self-esteem,…
DetailsWe want to offer you a time to meet with a small group of kids your age (10 to 13-year-olds). In this group, we can share ideas on dealing with frustrating feelings and situations. We will incorporate fun activities while practicing new skills. Join us and learn new ways to cope. Therapist Group Leaders: Barb…
DetailsMany people, even those who haven’t done so before, are judging themselves for their reactions right now. For people who tend to be hard on themselves, a crisis like the one we are in is especially challenging. Self-compassion therapy is one way to begin to process our emotions and become kind towards ourselves and our…
DetailsGrieving alone is never easy. The recent social distancing orders cut many of us from the usual support networks. As most organizations serving the needs of the bereaved individuals closed their doors to in person services, grieving while sheltering in place could feel even more isolating. The virtual therapy group for grief support offered by…
DetailsThis teletherapy group is open to adults 18 and older who wish to learn skills to manage problematic internal emotions, to live more fully in the present moment, to communicate and express yourself effectively and ability to negotiate relationships. Therapist Group Leader: Marianne Smith, LCPC, LMFT, CADC Tuesdays, Wednesdays, and Thursdays, 11 am to 12…
DetailsThe Juniper Center has been hosting the monthly North Suburban(ish) Networking Meetings for several years now. Just because we are hunkering down at home, doesn’t mean we don’t want to connect, network, and learn new insights as mental health professionals. For April, We’re Moving Online! The Juniper Center’s North Suburban(ish) Networking Meeting Welcomes Rhonda Kelloway,…
DetailsIf you’re feeling a little overwhelmed right now, sign up for Tension Tamers, our newsletter with tips for taming tension, self-care and links to live and recorded calming exercises to do at home.
