The Importance of Coping Skills and Better Mental Health
Coping skills are the tools we use to deal with stressful situations. Coping skills are an important part of mental health. They help us to
Black Men and Mental Health
This month’s show dives into the topic of Black Men and Mental Health: the stress of code switching in daily life; the generational resistance to
Trauma Center Trauma Sensitive Yoga (TCTSY) Groups
A gentle yoga practice that can be done from a chair, the floor, or standing up, that was developed at the Trauma Center in Brookline,
Finding Hope at the Intersection of Mental Health and Homelessness
The Juniper Center Thrive Live with host Dr. Margo Jacquot and guest Doug Shaffer Friday, January 6, 2022 9:30-10:00 AM CT Free to Join LIVE
Facing the Holidays after the Death of a Dear One
By Don Rossoff, ALMFT, Certified Grief Counseling Specialist For most, holidays are synonymous with family. Celebrating In the presence of family most often brings
Podcast, Episode 50: Generating Joy with Sealion Bryan
Description: In this inspirational end-of-year episode, we welcome Bryan Martin, better known as Sealion Bryan. Bryan is a marine biologist, educator, widower and author of
