
It’s Not Just About the Heart: How Mental Health Shapes Heart Health
February is often associated with love—whether for a partner, family, or friends—but it’s also a time to reflect on the health of the heart itself.
Consumer’s Guide to Mental Health Podcast, Episode 10-When Words Aren’t Enough: Movement and Art Therapy for Mind and Body with Cathy Williams
In this episode of The Consumer’s Guide to Mental Health, host Dr. Margo Jacquot is joined by Cathy Williams to explore how movement and art

Podcast, Episode 85-Healing in Motion: Exploring Mind-Body Integration Through The Flow Method and Body Decode with Tara-Meyer Robson
In this episode, we sit down with Tara-Meyer Robson, the creator of The Flow Method and Body Decode Method, to explore how mental and physical health are deeply interconnected—and
Consumer’s Guide to Mental Health Podcast, Episode 9-A New Way to Heal: How Somatic Psychotherapy Supports Mind and Body with Bianka Hardin
In this episode of The Consumer’s Guide to Mental Health, host Dr. Margo Jacquot sits down with Bianka Hardin to explore somatic psychotherapy and why this

Podcast, Episode 84-You Don’t Have to Do This Alone: Combating Compassion Fatigue Through Community with Natasha D’Arcangelo
In this episode of The Mental Health Business Mentor podcast, we explore how compassion fatigue can quietly impact therapists—and why community is one of the most powerful

Self-Love Month: How Compassionate New Year’s Resolutions Support Mental Health
January is often associated with fresh starts and New Year’s resolutions, but it is also recognized as Self-Love Month. This time of year offers an