Are your Holidays with Family neither Merry, nor Bright?

By Dr. Margo Jacquot Are your holidays with family neither merry, nor bright? This time of year tickles our expectations for tidings of great joy celebrating holidays with family. But what happens when your family brings you feelings that are quite the opposite? What happens when you just don’t like or can’t get along with your mother, father,…

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What to do if you think a loved one has an addiction problem.

  September is National Recovery Month. 2019 Marks the 30th year of this important initiative to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover. This year’s theme is theme is Join the Voices for Recovery: Together We Are Stronger. The theme acknowledges the community impact of addiction…

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Meet Gloria Bernard: A Whole Body Approach to Therapy

  Meet Gloria Bernard. (she/they) Gloria Bernard doesn’t look at mental health and physical health as two separate entities– but rather as one unified system. In that way she has a holistic approach to therapy. Gloria has an impressive therapeutic education background: She’s a board certified, registered art therapist and a licensed professional counselor. Her…

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