Feeling SAD? It may be Seasonal Affective Disorder. Now, in the midst of the winter months, have you become suddenly unhappy without apparent or clear external changes in your life circumstances? If so, it might be a good time to speak with a mental health professional about how SAD has changed the quality of your life.…
DetailsBy Dr. Louis Dvorkin, PhD Are you already finding challenges in keeping your New Year’s resolutions? Here is a surprising tactic that might help you jump start those elusive New Year’s Resolutions: Better sleep! So, where to start? Well, you are going to need a lot of energy to invest in making that change/those changes as…
DetailsWas goal setting on your mind at midnight on December 31? If so, you are among 44% of USAmercians who made new year resolutions. Will you keep those resolutions? Actually, according to data, the odds are good. For 2016, 68% of those who made a resolution said they kept at least part of it (although…
DetailsBy Louis Dvorkin, Ph.D., Clinical Psychologist Wondering how to turn on your bright side and let go of the past? We tend to rehash past wrongs done by others or by us. It’s time to forgive those who offended you and those you offended. These act as weights that will either hold you down or, even…
DetailsWords that Wow! Please join Catherine Johns, former radio host and current presence coach, and Dr. Margo Jacquot, Psy.D. as we help you develop an interesting and meaningful answer to the question, “what do you do?” What makes your message stand out? Your potential clients hear from other practitioners every time they hop on Psychology…
DetailsThe Juniper Center announces its newest location in Northfield, IL at 540 Frontage Rd. Suite 2027. Therapists now accepting new patients in Northfield specialize in helping youth who are within the LGBTQ and gender creative communities. “Sometimes those kids come in to deal with issues connected to being LGBTQ or gender creative and sometimes…
DetailsBy Jennifer Moreno A time for hot cocoa by the fire, sips of egg nog, and family. It is a festive time of togetherness that a lot of us look forward to throughout the year. The Holidays may not always feel so carefree when you are remembering a loved one who has passed on. Whether…
DetailsBy Dr. Margo Jacquot Holidays are a time when family gathers from near and far. For some that inspires joy and excitement, but what about difficult family relationships? What do you do when you don’t really care to spend time with your family? Or what do you do if you want to see some…
DetailsEven though the election is over, political talk, feelings about the results and the reactions from “the other side” are still palpable. Facebook posts, coffee shop conversations, conversations over lunch at work or with friends continue hourly, daily. On Facebook we can exit the conversation quickly and easily, but what do we do if we…
DetailsPlease join us for this 6 CEU event! Do you ever wish you had more tools to help you treat people with chronic anxiety disorders? Would you like to help your clients more effectively and permanently change their anxiety responses? Join us for a day of informative and practical strategies for helping even those with…
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