Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
Click below to open the book in Amazon and read full description: Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety
Click below to open the book in Amazon and read full description: Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering
Click below to open the book in Amazon and read full description: The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
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