Margaret Berger LCSW Archives - Counseling & Therapy Services - The Juniper Center
*** Teletherapy Now Available ***
Skip to content
Call 847-759-9110Have Questions?LocationsSelf-Care Newsletter
Search:
Search

Register

Make a Payment

Sign In

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new window
Counseling & Therapy Services – The Juniper Center
Therapy & Treatment
Counseling & Therapy Services - The Juniper Center
  • Services
    • Adults, Couples & Families
    • Children & Teens
    • Speaking & Presenting
    • Teletherapy
  • About
    • Teletherapy
    • Philosophy
    • FAQ’s about Therapy
    • Community Involvement
    • The Juniper Center News
    • Insurance
    • Job Openings at The Juniper Center
  • Staff
  • Blog
  • Resources
    • Teletherapy
    • Podcast: Mental Health Business Mentor
    • Monthly Zoom Webinar
    • Book a Speaker
    • Books to Support Personal Growth
    • CEU’s & Professional Development
    • Links to External Resources
  • Contact
  • Services
    • Adults, Couples & Families
    • Children & Teens
    • Speaking & Presenting
    • Teletherapy
  • About
    • Teletherapy
    • Philosophy
    • FAQ’s about Therapy
    • Community Involvement
    • The Juniper Center News
    • Insurance
    • Job Openings at The Juniper Center
  • Staff
  • Blog
  • Resources
    • Teletherapy
    • Podcast: Mental Health Business Mentor
    • Monthly Zoom Webinar
    • Book a Speaker
    • Books to Support Personal Growth
    • CEU’s & Professional Development
    • Links to External Resources
  • Contact

Category Archives: Margaret Berger LCSW

Workshop: The Four Desires for Self-Inquiry and Purpose

Margaret Berger LCSWBy info@thejunipercenter.comAugust 21, 2017

  Are you feeling stuck? Do you keep repeating the same mistakes in trying to pursue a dream or a life goal? There is a method of self-inquiry that can help untangle your unconscious resistance to achieving your life purpose. There is a systematic method for getting your life back on track so that you…

Guided Relaxation for Embracing New Thought and Behavior Patterns

Margaret Berger LCSW, Mental HealthBy info@thejunipercenter.comMay 19, 2016

  Practicing guided relaxation using a recording is a wonderful way to let go of tension and get out of your busy mind.  There are so many recordings available, but did you know there is a science behind the techniques used? What is Yoga Nidra? In the yoga tradition, Yogis practiced a form of guided…

Drug-Free Mental Health Technique: Self-Foot Massage

Margaret Berger LCSW, Mental Health, Self-careBy info@thejunipercenter.comOctober 23, 2015

By Margaret Berger, LCSW, Certified Yoga Instructor   At The Juniper Center I am always encouraging my clients to do self-massage, an ancient technique called Abhyanga. Self-massage is a great way to care for ourselves that does not come with the hefty price tag of a private massage therapist and it can have a profound impact…

© The Juniper Center

Chicagoland Marketing & Web Design
Go to Top
Just Checking In.

If you’re feeling a little overwhelmed right now, sign up for Tension Tamers, our newsletter with tips for taming tension, self-care and links to live and recorded calming exercises to do at home.