The Intersection of Mental Health and Buddhist Meditation

Join Dr. Margo Jacquot of The Juniper Center and Gen Zamling of Kadampa Meditation Center of Chicago for a conversation about the intersection of mental health and traditional Buddhist meditation. Meditation offers practical strategies to remain calm in the face of change and uncertainty, which seems to be the only constant these days. Gen Zamling has characterized…

Meet Gloria Bernard: A Whole Body Approach to Therapy

  Meet Gloria Bernard. (she/they) Gloria Bernard doesn’t look at mental health and physical health as two separate entities– but rather as one unified system. In that way she has a holistic approach to therapy. Gloria has an impressive therapeutic education background: She’s a board certified, registered art therapist and a licensed professional counselor. Her…