School is back in session. And, perhaps you’ve already had your first morning struggle with a child not wanting to go to school.

Seems like anxiety and depression is growing in youth and adolescents. What are signs for you as a parent to look for to know if your child might be struggling. Maybe they need a mental health day? Here’s how to do it right.

Dr. Margo Jacquot, PsyD and founder and director of The Juniper Center in Chicagoland shares parenting advice in this monthly series, Mom to Mom. Watch below, or contact us to send your questions.