Teletherapy for Anxiety
Coping with Shelter-in-Place restrictions, anxiety and uncertainty?
The Juniper Center has virtual therapists, on hand, to provide support and helpful tools that can assist you in feeling more clear, calm and comfortable.
Stressful events such as this, can impact our lives in powerful ways. It is normal to feel that we are riding a rollercoaster of emotions. We may experience wide emotional swings, from panic and anxiety to loneliness and sadness, or feeling frozen and completely unable to think logically or solve problems, all in the course of one day. In this situation, we can feel distressingly out of control.