Feeling scared, anxious or isolated?
We don’t want you to feel alone.
Join us for Tension Tamer Live Fridays.
Zoom in to connect with others who have similar feelings. This is all new for all of us. Here’s a way to relate to others in a mutually supportive way, while also gaining self-care tools we can all use.
Click to join by Zoom (or dial in) to do a calming exercise to use at home, led by Margo Jacquot, PsyD, Founder and Chief Care Officer of The Juniper Center Counseling and Therapy.
Every Friday, 10 to 10:30 am*
Tension Tamer Live Fridays is free to participate. Please share the link and invite friends, family, neighbors or anyone who might be isolated and need a moment to connect with others, recenter and keep tension at bay.
One tap mobile (iPhone)
+13126266799,,983594996# US (Chicago)
+19294362866,,983594996# US (New York)
Dial by your location
+1 312 626 6799 US (Chicago)
*Scheduled every Friday from 10 to 10:30 am through May 8. If you have not used Zoom before, allow an extra 5 to 10 minutes for it to load on your device. You do not need to log in or create an account with Zoom to join the sessions.
Learn More about Teletherapy
Help when you need it. Right from your home. Anxiety, stress, fear and uncertainty. These all can be exacerbated during a time of crisis, such as we are facing with the Coronavirus. Read more about Teletherapy at The Juniper Center here, or give us a call at 847.759.9110 to learn more or schedule an appointment.
Learn More about Virtual Therapy Groups
The Juniper Center is quickly developing virtual therapy groups to try to help those who may suddenly find themselves without support because of the stay-at-home order. People already experiencing a loss, teens who can no longer drop in on the school social worker. Click here to see what groups are starting now, and let us know of other needs.